Too Sunkissed: Moisturize!

You are going to wonder

• "Why, Ian, are you making these posts out of order? Shouldn't the lifestyle post be going before the supplement post?"

 Well, there is method to my madness. Let's start off by saying that moisturizing is a key step to healing damaged skin by increasing the strength of the cells. This will make the skin more elastic and speed up enzymatic reaction rates for the healing factors in your cells to rejuvenate the body. Wow what a mouthful, but it sure works!

Frederic Layton's Cymon and Iphigenia (date unknown)

"Because I acted as a shade against the sun for my sunburnt sister, I now have the sunburn. Whoop-dee-doo."

 A good aloe vera gel will help soothe the body. Once again, find a nutritionist if you want to ensure you have a good quality aloe vera gel. It should be wiped once or twice a day if possible, and it may also help loosen dead flakes of skin so you don't end up looking like a monster.

Pablo Picasso's Portrait of Woman Dora Maar (1937)

 "It doesn't look that bad, right? I look picture perfect, right?!"

 Yeah, when you're sunburnt, it's probably a bad idea to sit down for a picture or portrait. God forbid you turn out like a Picasso painting.